Discover. Embrace. Evolve

Unlock the power of self-love, healing, and personal growth with expert coaching and transformative products.

Person sitting on a green sofa with patterned cushions in a bright room, wearing glasses and a gray outfit.

Awaken. Heal. Thrive

This is your journey-one of healing, growth, and discovering the most authentic version of yourself.

But in a world full of noise, it’s easy to question your worthiness.

To dim your light.

To silence your true voice.

To feel stuck in patterns of self-doubt, comparison, and over-caretaking.

Yet, your path of healing is already unfolding- helping you set boundaries, embrace self-love, and transform into who you’re truly meant to be.

Now, you’re being called to discover, embrace, and evolve.

To discover your inner strength.


To embrace your unique voice.


To empower yourself to live boldly, authentically, and unapologetically.

This is your moment to heal deeply, honor your worthiness, and step into your power.



A Soulful Reminder

You don’t have to have it all figured out to begin.
You just have to be willing to come home to yourself.

Maybe you’ve been holding it all together for so long,
pouring from a cup that’s barely full,
wondering if there's more to life than just getting through it.

There is.

You were created for more than survival.
You were made to live fully—
with self-love, clarity, and the freedom to be unapologetically you.

Healing isn’t about fixing what’s broken.
It’s about reconnecting to what’s always been whole within you.
It’s about setting boundaries without guilt.
Speaking your truth with courage.
And choosing transformation over perfection.

You are worthy of peace.
Worthy of rest.
Worthy of joy that doesn't have to be earned.

This is your invitation to pause…
To breathe…
To awaken, heal, and thrive—on your terms.’


Two women hugging indoors near large windows, with one holding a notebook, in a room with another person wearing a hat.
Person sitting on a green sofa with a laptop in a modern living room, surrounded by decorative pillows and large windows.

Welcome—I'm Cheryl

On the outside, I looked like I had it all together—practicing self-care, showing up confidently, and checking all the boxes.

But as I walked alongside clients struggling to see their worth, I realized true self-love runs deeper. It’s not just about what we present to the world—it’s about honoring the parts of ourselves we often hide.

Through supporting others in their healing, I began healing, too. I learned that self-love means embracing every part of who we are—strengths, scars, and everything in between.

Now, I help women awaken to their truth, heal from within, and thrive in their most authentic selves.

You are worthy of deep healing, bold boundaries, and a life that reflects your truth.


Let’s walk this journey together.


Book cover titled "Self Love Awakening" featuring abstract artwork with text "Journey to Self Discovery & Acceptance" by Cheryl Gardner, LPC, CPCS. Spiral-bound design.

Empower & Awaken Bundle

Discover. Embrace. Evolve.

Self Love Awakening: Journey to Self-Discovery & Acceptance by Cheryl Gardner | The Awakening Journal

You don’t have to stay stuck in cycles of self-doubt, perfectionism, or people-pleasing.
This book is your gentle guide back to yourself.

In Self Love Awakening, Cheryl Gardner shares powerful insights, reflective practices, and real-world guidance to help you:
✔ Reclaim your worth
✔ Set loving boundaries
✔ Heal emotional wounds

Now

Available

A journal titled 'The Awakening Journal' with an ocean wave design on the cover.
Close-up of a person writing in a spiral notebook with a pen, wearing a denim jacket.

This Coaching Program Is for You If...

You are ready to break free from self-doubt and step into your confidence.

  • You feel stuck in patterns that no longer serve you and want to embrace transformation.

  • You desire deeper self-awareness and are committed to personal growth.

  • You struggle with setting boundaries and want to cultivate healthier relationships.

  • You are seeking guidance and support in your healing journey.

  • You are ready to invest in yourself and take action toward the life you truly want.

  • You value authentic connection and are open to being coached with compassion and honesty.

If any of these resonate with you, then this coaching program will empower you to awaken, heal, and thrive!


Group of people joyfully interacting indoors, one person wearing a hat and sunglasses, another holding a phone.
Framed sign on table with text "DISCOVER EMBRACE EVOLVE" and "JOIN THE MOVEMENT!"

Which program is right for you?

Experience personalized coaching, in-person retreats, and group experiences—all designed to accelerate your healing and transformation.

Step into your truth, set empowered boundaries, and embrace the life you’re meant for.